{"id":229,"date":"2018-01-09T09:26:22","date_gmt":"2018-01-09T08:26:22","guid":{"rendered":"http:\/\/charlottetolo.fr\/?page_id=229"},"modified":"2025-10-19T18:02:12","modified_gmt":"2025-10-19T16:02:12","slug":"graines-de-massage","status":"publish","type":"page","link":"https:\/\/charlottetolo.fr\/?page_id=229","title":{"rendered":"Graines de Massage"},"content":{"rendered":"

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global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ header_font=\u00a0\u00bbComfortaa||||||||\u00a0\u00bb custom_padding=\u00a0\u00bb50px|50px|50px|50px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Le massage et Moi<\/span><\/h1>\n

Yogini, Clown et Danseuse, le corps est mon premier outil d\u2019expression et s\u2019affirme depuis longtemps comme un champ de recherche et de passion.<\/p>\n

Je me sens vivante et ressens du plaisir dans le toucher et le fait d’\u00eatre en contact, de mani\u00e8re concr\u00e8te, simple, r\u00e9confortante parfois, pour \u00e9changer toujours, jouer souvent, danser, vivre !<\/p>\n

C’est par la danse contact<\/em> que je d\u00e9couvre et commence \u00e0 pratiquer le massage en 2011, depuis j’ai multipli\u00e9 les exp\u00e9riences et les formations (voir ma bio<\/a>). Aujourd’hui, je consid\u00e8re que le massage est un soin, profond et porteur de bonne sant\u00e9, au m\u00eame titre que l’alimentation et le yoga !<\/p>\n

Il s’agit d’un \u00e9change, o\u00f9 le masseur et le mass\u00e9 s’engagent dans une qu\u00eate de bien-\u00eatre ; et je me nourris particuli\u00e8rement de la symbolique des mains qui \u00e9manent de notre c\u0153ur…
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Les massages et Toi<\/span><\/h1>\n
Le massage est un voyage, une invitation au l\u00e2cher prise.
\n<\/span><\/div>\n
<\/div>\n
Recevoir un massage permet de\u00a0<\/span>ressentir son corps,\u00a0\u00e9vacuer les tensions, calmer le syst\u00e8me nerveux, et\u00a0atteindre ainsi une d\u00e9tente profonde.<\/div>\n
\u00a0<\/span><\/div>\n<\/div>\n<\/div>\n

[\/et_pb_text][et_pb_blurb title=\u00a0\u00bbMassage Abhyanga\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Particuli\u00e8rement adapt\u00e9 aux personnes stress\u00e9es,<\/strong> ce massage apporte harmonie<\/strong>, calme<\/strong> et d\u00e9tente profonde.<\/strong><\/p>\n

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En savoir plus<\/span><\/span><\/h3>\n\t\t\t\t\t
Il s’agit d’un massage sur tout le corps, \u00e0 l’huile chaude ; qui peut se pratiquer au sol ou sur une table de massage.<\/p>\n

Par l’action des huiles adapt\u00e9es \u00e0 votre dosha dominant et au besoin celui en d\u00e9s\u00e9quilibre, ce massage est un soin, qui, par des manoeuvres circulaires, travaille au niveau du corps physique et des centres \u00e9nerg\u00e9tiques : les chakras.<\/p>\n

Ce massage a pour but de renforcer notre \u00e9nergie vitale et apporte une grande d\u00e9tente.<\/p>\n

https:\/\/massage.ooreka.fr\/astuce\/voir\/441259\/massage-abhyanga<\/a><\/div>\n\t\t\t\t<\/div>
\n[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbMassage traditionnel Thai\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ custom_margin=\u00a0\u00bb50px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Par un toucher appuy\u00e9<\/strong>, ce massage lib\u00e8re les tentions<\/strong> en profondeur<\/strong> et apporte une ouverture articulaire<\/strong>.<\/p>\n

\n\t\t\t\t\t

En savoir plus<\/span><\/span><\/h3>\n\t\t\t\t\t

Ce massage du corps entier se pratique habill\u00e9, au sol, sur tatamis de massage, dans une tenue souple.<\/p>\n

Il tire ses origines du Yoga Massage et s’alimente de la M\u00e9decine Traditionnelle Chinoise.<\/p>\n

Par\u00a0<\/span>des manipulations, des\u00a0\u00e9tirements et\u00a0des mouvements de pression sur les lignes des m\u00e9ridiens, ce massage, profond, vise \u00e0<\/span>\u00a0lib\u00e9rer les tensions et r\u00e9tablir la bonne circulation des \u00e9nergies dans tout le corps.<\/p>\n

J’utilise mes pouces, mes coudes, mes genoux et mes pieds pour r\u00e9aliser les manipulations<\/p>\n

https:\/\/massage.ooreka.fr\/comprendre\/massage-thailandais<\/a>\n<\/span><\/div><\/div>\n\t\t\t\t<\/div>
\n[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbYoga Massage\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ custom_margin=\u00a0\u00bb50px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Du d\u00e9butant<\/strong> au yogi confirm\u00e9<\/strong>, ce massage combine un toucher lib\u00e9rateur<\/strong> aux postures de yoga. Revitalise<\/strong> et assouplit<\/strong>.<\/p>\n
\n

En savoir plus<\/h3>\n
\n

A mi chemin entre une s\u00e9ance de yoga et de massage, ce massage se pratique au sol, sur un simple tapis de yoga.<\/p>\n

Ce massage d\u00e9bute allong\u00e9 sur le ventre et \u00e9volue vers des postures de yoga.<\/div>\n
<\/div>\n
Par des manoeuvres de massage qui d\u00e9lie les tensions musculaires, des \u00e9tirements et des\u00a0manipulations, je place le mass\u00e9 dans des postures de yoga.<\/div>\n
<\/div>\n
Ce massage permet de ressentir une grande d\u00e9tente musculaire, ainsi qu\u2019une agr\u00e9able sensation d\u2019ouverture articulaire.<\/div>\n<\/div>\n<\/div>\n

[\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbMassage Assis de la T\u00eate, Nuque, Epaules\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb||divi||400″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ custom_margin=\u00a0\u00bb50px||50px|\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Favorise l’attention et la concentration<\/strong>, un sommeil r\u00e9parateur<\/strong>, all\u00e8ge les migraines<\/strong> et maux de t\u00eate et ralentit la chute des cheveux<\/strong>.<\/p>\n

\n\t\t\t\t\t

En savoir plus<\/span><\/span><\/h3>\n\t\t\t\t\t
Ce massage, plus\u00a0court, a l’avantage de pouvoir se pratiquer partout, assis, sur une chaise, un banc, au travail ou ailleurs.<\/div>\n
Il est particuli\u00e8rement adapt\u00e9 \u00e0 notre mode de vie occidental, ou nous passons du temps devant des ordinateurs et\/ou dans les transports.<\/div>\n
<\/div>\n
Par le biais de man\u0153uvres dans le haut du dos, les \u00e9paules, la nuque, le visage et la t\u00eate, ce massage tr\u00e8s agr\u00e9able revitalise et all\u00e8ge l’esprit. Du pur bonheur!<\/div><\/div>\n\t\t\t\t<\/div>
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Le massage et Nous<\/span><\/h1>\n
<\/div>\n
<\/div>\n

 <\/p>\n

Le lieu : au Nid Bleu
1 rue Stendhal, Paris 20\u00e8me<\/a>
Proche m\u00e9tro Gambetta, Alexandre Dumas<\/div>\n

 <\/p>\n

Contactez-moi pour connaitre mes disponibilit\u00e9s et prendre un RDV.<\/div>\n

 <\/p>\n

<\/div>\n
<\/div>\n
Dur\u00e9e et Tarifs<\/div>\n
Abhyanga<\/strong>, massage ayurv\u00e9dique \u00e0 l’huile chaude – 1h10 – 75 euros<\/div>\n
<\/div>\n
Shiatsu : <\/strong>au sol, habill\u00e9 en tenue souple – 1h – <\/strong>60 euros<\/div>\n
Massage Tha\u00ef<\/strong> – au sol, habill\u00e9 en tenue souple – 1h30 – 100 euros<\/div>\n
<\/div>\n
Yoga Massage<\/strong> – en tenue souple, 1h – 70 euros<\/div>\n
\u00c9paules, Nuque, T\u00eate – 30\u00a0min – 30 euros<\/strong><\/div>\n
<\/strong><\/div>\n
<\/div>\n

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Le massage et Moi Yogini, Clown et Danseuse, le corps est mon premier outil d\u2019expression et s\u2019affirme depuis longtemps comme un champ de recherche et de passion. Je me sens vivante et ressens du plaisir dans le toucher et le fait d’\u00eatre en contact, de mani\u00e8re concr\u00e8te, simple, r\u00e9confortante parfois, pour \u00e9changer toujours, jouer souvent, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/charlottetolo.fr\/index.php?rest_route=\/wp\/v2\/pages\/229"}],"collection":[{"href":"https:\/\/charlottetolo.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/charlottetolo.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/charlottetolo.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/charlottetolo.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=229"}],"version-history":[{"count":19,"href":"https:\/\/charlottetolo.fr\/index.php?rest_route=\/wp\/v2\/pages\/229\/revisions"}],"predecessor-version":[{"id":966,"href":"https:\/\/charlottetolo.fr\/index.php?rest_route=\/wp\/v2\/pages\/229\/revisions\/966"}],"wp:attachment":[{"href":"https:\/\/charlottetolo.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}